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Remove Mucus From Your Lungs and Boost Your Immune System With This Elixir

Excessive mucus can cause viral infections and seasonal allergies. But the following four ingredients can help you get rid of excess mucus in your throat, lungs, and nose!

The Advantages of Drinking Water

Doctors recommend drinking plenty of water every day. Water can help you loosen and clean mucus in the back of the mouth and the throat.

Also, water helps remove the toxins from your body that contribute to your disease. Drinking cold water increases the metabolism and boosts your immune system. If you drink warm water, it will help regulate the temperature of the body.

The Advantages of Ginger

Ginger is excellent because it can help decrease headaches, which is a result of congested sinuses. And, it reduces the extra mucus left in your body after you recovered from the illness.

Furthermore, ginger improves your whole system, and the active component in ginger, oleoresin, is detected in flu and cold meds. If you have excessive mucus in your lungs, ginger will help to reduce it because ginger stimulates circulation.

Fever and chills can be managed with the help of ginger. Using ginger regularly can ease morning sickness as well as inflammations. Ginger is also helpful to people suffering from respiratory problems such as asthma.

The Advantages of Honey
(Limited Use)

Honey has anti-inflammatory, antifungal, as well as antibacterial properties, which make it a good food product. People often use high-grade honey to treat seasonal allergies and hay fever due to its high amounts of flavonoids and antioxidants.

Always use raw, not refined honey. The honey retains its benefits because the bacteria stay active and alive. Also, it reduces mucus, and it helps to soothe roughened muscle linings you can have after coughing.

The Advantages of Lemon

Lemons contain high amounts of potassium and vitamin C, and it is remarkably beneficial for our immune system. Lemon has anti-inflammatory and antimicrobial characteristics, which are capable of clearing mucus and boosting your immune system.

Furthermore, lemons are used to control blood pressure, balance the pH in your body, and stimulate the function of the nerves. When the lymph system becomes hydrated, stress levels go down, so your hormones can function better, and lemon is great to help you prevent dehydration.

Lemon-Honey-Ginger Drink – Recipe

The following recipe can make two or three servings. Time to prepare the recipe is around fifteen minutes.

Ingredients

  • 1/4 cup raw honey
  • 1/2 cup filtered water
  • 4 tbsp squeezed lemon juice
  • 1 inch chopped ginger root (or 2 tsp ground ginger)

How To Prepare

  1. Mix the water with ginger
  2. Place the mixture on a stove
  3. Boil for 10 minutes
  4. When cold, add lemon juice and honey
  5. Leave overnight

Keep in your fridge, and consume it for a week. You can also drink two tablespoons in the morning before breakfast.

After 40 days of using this drink, your immune system should become stronger. Make a pause for about two weeks, after the 40 days of drinking this mixture. If you want to treat excess mucus, you can use it as a steamer.

How To Use The Elixir As Steamer

Take a clean pot and fill it with the elixir. Boil it, then place your face over the top and inhale the steam for 5 minutes. Yoy can also cover your head with a towel to amplify the effects.

As you can see, this natural method is safe and effective. You can try this mixture before you decide to use antibiotics or other hard drugs. Always ask your doctor if it is ok to use natural remedies instead of antibiotics, or in conjunction with them.

Source:
https://dailyhealthpost.com/4-antiviral-herbs-and-how-to-use-them/
http://www.sciencedomain.org/abstract/2481
https://link.springer.com/article/10.1007/BF02713631
https://www.ncbi.nlm.nih.gov/pubmed/17434319

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